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Sugar-Free Sweetened Condensed Milk

Use this recipe to make Sugar-Free Sweetened Condensed Milk that can be frozen for easy access. Having this on hand is so important for anyone avoiding sugar. 
5 from 1 vote
Prep Time 5 mins
Cook Time 45 mins
Course Dessert
Cuisine American
Servings 2 cups
Calories 1600 kcal


  • 3/4 cup Gentle Sweet click here for a link to order Gentle Sweet
  • 4 cups Heavy Cream


  • Combine the Gentle Sweet and milk in a saucepan and put over medium-low heat. Whisk until the Gentle Sweet is completely dissolved.
  • Once the Gentle Sweet is completely dissolved the only time you should whisk it is when it’s foaming up and about to overflow. A gentle whisk will make the foam die back down.
  • Continue to simmer for 45 mins or until the heavy cream has reduced by 1⁄2.
  • Once the heavy cream is reduced, transfer it to an airtight container and allow to cool before placing the lid on the container. When it’s completely cooled, place the lid on and store in the fridge or freezer. See the pro-tips section above for helpful tips on storage.


*These nutrition facts are approximate and subject to change if a different brand ingredient is used.*
Special Note for Trim Healthy Mamas: 
This sweetened condensed milk has 32 net carbs per cup. You need 1 cup to make 6 cups of ice cream which means this ingredient contributes appx 5 net carbs to each cup of vanilla ice cream. 


Nutrition Facts
Sugar-Free Sweetened Condensed Milk
Amount Per Serving
Calories 1600 Calories from Fat 1440
% Daily Value*
Fat 160g246%
Saturated Fat 112g700%
Cholesterol 640mg213%
Sodium 160mg7%
Carbohydrates 104g35%
Sugar Alcohol 72g
* Percent Daily Values are based on a 2000 calorie diet.
Keyword Sugar-Free Sweetened Condensed Milk
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